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Owner and Healer
Yolanda Stopforth

My passion for energy healing comes from my mother. She's an amazing woman and healer who introduced me to this type of work when I was in my early teens. 

Whenever she wanted to learn something new, she would take me along to the course or the workshop, and I would join in. So, this has been a lifelong mission for me. 

Recently, I've had to take a good, hard look at my life and decide about what made me happy and what I wanted to do with my time here. 

That's why I started Sophrosyne Holistic Wellness, to be able to share the passion and love I feel for working with universal energy and making it accessible to everyone. 

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Reiki and Energy Healing

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Reiki is a well-known energy healing modality. Using universal healing energy, it is one of the staples of the energy healing genre, designed to help restore balance. Difficulties with life, relationships, and past traumas can all be helped by clearing negativities and blockages in the energy system and balancing the chakras.  

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Crystals are frozen pieces of universal consciousness, and they are powerful tools to help correct the imbalances.  I love to include them in sessions.

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I really love to mix both crystal healing and Reiki because they have such complementary effects. The crystal healing clears and energizes deeply, while the Reiki soothes and also energizes, but on a different level. 

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Putting them together creates a soothing, balanced healing that leaves recipients feeling more connected to themselves and the world around them, as well as to the earth. It creates a feeling of well-being and happiness and lowers anxiety in most clients.

 

With regular treatments, the feelings tend to last longer, and the benefits become more apparent in their lives as they find they are able to manage their daily unexpected stressors better.  

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NUTRITIONAL CONSULTATION

What you put in is what you get out. 
That's our motto here at Sophrosyne when it comes to nutrition. 
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We know that there is a lot of noise in the world about what is healthy and what isn't. Some of the information is contradictory and basically unhelpful. 
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We know that it's challenging to sift your way through it all, trying to determine fact from utter fiction so that you can find your way to true health. 
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Well, don't worry. We've got you covered. 
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We're here to work with you to make sure that you understand everything you need to find your way to true, glowing health. 
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