THE SOPHROSYNE EXPERIENCE 

Welcome to Sophrosyne Holistic Wellness, where scheduling your session is made easy and stress-free. Our mission is to help you reduce the daily anxieties and foster a sense of calm and serenity. Come and experience a soothing environment where you can relax and rejuvenate. 

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What does a healing session entail: 

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A healing session is split into three parts. The first is the meeting and introduction. If it's your first session, you will need to fill in a form, and then your facilitator will answer any questions you have. You'll be asked to remove your shoes. 

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After that, you lie down on the massage bed on your back and close your eyes. This is the part where you just relax.  The facilitator will begin to work on you. That usually starts with them doing an energetic scan of your body and finding where the work needs to be done.  Then the work begins. 

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At the end of the session, the facilitator will gently touch your arm and wake you. Take your time. Many people experience a little dizziness when they wake. Lie down as long as you need. Your facilitator will offer you water. It can help you to feel settled. 

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What kind of reaction can I expect during and after the session? 

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There are as many reactions to energy healing as there are people. Everyone has a unique experience. During the session, you might feel cold or hot. Please ask your facilitator to either give you a blanket or open if you need it. 

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After the session, clients generally feel lighter, happier, and more in tune with themselves and the world.