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We are truly blessed to live in a time where there are so many different types and styles of energy healing available. Things have truly changed when a simple search on the internet brings forth a whole list of possibilities to choose from. One of these, which is widely accepted and practiced, is Reiki. But what is Reiki? Where did it come from? Universal Energy used in Reiki healing To answer those questions, we need to take a step back in time to the late 1800s. During this

As the word changes and it becomes ever more challenging to maintain a positive outlook, energy healing is growing in popularity as a means to deal with it.

This is an introduction to the concept of self care. It is a taste of what's to come in the blog posts that will follow. They are focused on nutrition and energy healing emphasizing how important both are for a healthy life. They will include tips and information where as this one is mostly just an introduction with a couple of easy tips that anyone can do.